Rod | Training 

"I’ve used The Goal Smith for over 2 years to provide personal training. This wasn't as a result of desperation, but more that I was looking for my training to be more effective and help with some modest weight loss. As my goals have changed over time, the training has been adapted accordingly, with regular reviews of my objectives and what I want to achieve. The results have been very positive and Kyle has proven to be a very engaging and attentive personal trainer and coach who I'd be more than happy to recommend"

James | Training

"Kyle is an inspirational trainer who challenges you, supports you and helps you get great results. Highly recommended" 

Jo | Training

"Having reached a real rut in my exercise / work out programme, Kyle has been a real breath of fresh air in re-energising my attitude to health, fitness and nutrition. He has helped me set realistic goals and our weekly PT sessions are always challenging, interactive, varied and fun. I feel stronger, fitter and more motivated which happily has had a positive impact on all aspects of my life”

Anthony | Coaching

"Kyle is excellent at what he does - he takes time time and has the skills to listen effectively to your specific needs and fully supports you in developing and achieving your goals. Highly recommended" 

Kulbir | Training

“I’m not a naturally sporty person and what strikes me about working with Kyle is his ability to make a work out such a great experience. This reflects his depth of experience both in understanding people and physical well being. He keeps me engaged in my program by always introducing new ways of working out. In addition he provides me with sound and practical support on balancing health and a buy work schedule. I would have no hesitation in recommending Kyle to anyone”

Aaron | Woodley

"I really found my one on one session with Kyle very beneficial. The small bit sized chunks we agreed to work on and focus towards are really starting to make an all round impact on my wellbeing. I’d highly recommend having a session with Kyle if you want to focus on your personal development"

Aaron | Coaching

"I really found my one on one session with Kyle very beneficial. The small bit sized chunks we agreed to work on and focus towards are really starting to make an all round impact on my wellbeing. I’d highly recommend having a session with Kyle if you want to focus on your personal development"

Moira | Training

"Kyle is a great choice to help you reach your personal lifestyle and fitness goals. He is invaluable to anyone wanting to achieve and/or a healthier way of life"

Richard | Training

"My health and wellbeing has definitely benefited from Kyle's expertise and I would have no hesitation in recommending his services"

Megan | Coaching

"Small issues in daily life can build up until they waste time and energy. I find that Kyle's coaching style allows me to step back and consider solutions and new approaches. His well timed questions bring me new insights that help me perform better professionally and realign work/life to match my values"

Lawrence | Training

"Kyle makes losing weight very easy - I have been training with him for 4 months and have lost over 20 kilograms. I would recommend The Goal Smith to everyone who wants to get great results"

Ann | Training

"My leg isn't hurting me anymore after your stretching. I cant believe it as it was hurting every time I stood up or got out of bed. It had been really bothering me for months. Many many thanks"

Stephen | Training

“I’ve been training with Kyle for nearly 11 years. What keeps me engaged with fitness goals is his flexibility and positive approach. We jointly focus on areas of concern, and work around issues like back flexibility with custom exercises. His attention to detail and positive attitude makes working out fun. It’s still a challenge but I’m always motivated to turn up, commit to the session and try to keep healthy. I would wholeheartedly recommend Kyle to anyone looking to increase their health, fitness and wellbeing” 

Ben | Training

"Kyle  has a unique skill; to set you at ease, giving credibility to your own Individual ambitions and challenges. He works with you, fully supporting and driving you towards your particular goal. Kyle is human and understands imperfection is normal; a rare thing amongst those who help us strive for the pot of gold at the end of the rainbow" 

©️ The Goal Smith 2019