Megan 
"Small issues in daily life can build up until they waste time and energy. I find that Kyle's coaching style allows me to step back and consider solutions and new approaches. His well timed questions bring me new insights that help me perform better professionally and realign work/life balance to match my values"

Aaron
"I really found my one to one sessions with Kyle hugely beneficial. The small bit seized chunks we agreed to work on and focus towards are really starting to make an all round impact on my wellbeing.
Highly recommended"

Stephen
"I have been working with Kyle for many years and find his focussed attitude, human centred approach and attention to detail is what sets him apart. His solutions both to wellbeing a general fitness make sense in the busy world we all live with competing priorities for time. Highly recommended'

Anthony
"Kyle is excellent at what he does - he takes the time to listen effectively to your specific needs and fully supports you in developing and achieving your goals. Highly recommended"

Mark
"As a busy company director working long hours, both in the office and at home, my work life balance was out of the window!
Over the sessions Kyle challenged my thinking and encouraged me to reflect on the postives and let go of the negatives. The program cannot change you, you have to that for yourself! But it gave me time to think and a tool kit to use and fall back on when required. Highly recommended" 
 
Moira
"Kyle is a great choice to help you reach your personal lifestyle goals. He is invaluable to anyone wanting to achieve and/or a healthier way of life"
 
Richard
"My health and wellbeing has definitely benefited from Kyle's expertise and I would have no hesitation in recommending his services"
 
James
"Kyle is an inspirational coach who challenges you, supports you and helps you get great results. Highly recommended"
 
Ben
"Kyle  has a unique skill; to set you at ease, giving credibility to your own Individual ambitions and challenges. He works with you, fully supporting and driving you towards your particular goal. Kyle is human and understands imperfection is normal; a rare thing amongst those who help us strive for the pot of gold at the end of the rainbow"

Tim
"Kyle is an excellent coach, somebody who genuinely cares about his clients and treats each session differently and adapts. He is very knowledgeable and I would not hesitate in recommending him"