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What to expect

My unique Performance Coaching Program focuses on mind and body with a rich blend of Emotional Intelligence, Neuro Linguistic Programming and Philosophy. My program will give you the edge and answers you're looking for while creating WIN WIN situations in an efficient, effective and pragmatic way that pushes the possible with science front and centre. As your coach I will help you to create a clear and tailored plan on how best to move forward in achieving your specific performance goals with new skills, methods and techniques.

Performance Coaching Program
Session One 

Approx. 90 minutes
One to One Coaching
Assessment & Discovery
Goal Setting 
Action Plan
Personalise ToolKit
Ongoing Support

Session Two
Approx. 60 minutes
Action Plan Review

Get in touch to be inspired!

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