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What to expect...

Health & Wellbeing Coaching is the springboard to a better life. It will help you to access your potential, broaden your perspective and better focus your attention on the impact your choices have on your overall sense of health and wellbeing. 

 

Coaching sessions are always in confidence and typically take place at your home, the office or online. 

Health & Wellbeing Session £50

Session Approx. 55mins

Digital File (Apple OS Only)

One to One Coaching

Personal Assessment

Goal Setting

Strategy 

Action Plan

 

Health & Wellbeing Program £80

Session One

Approx. 55mins

Digital File (Apple OS Only)

One to One Coaching

Personal Assessment

Goal Setting

Strategy

Action Plan

Session Two

Approx. 25mins

Action Plan Review

Completion

Get in touch to be inspired!

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